Books  /  Hannah P Cartwright  ·  Postpartum

The Postpartum Reset

A heartfelt guide for new moms to reclaim joy and connection.

The Postpartum Reset book cover

What this book gives you

Steady the first 12 weeks

A week-by-week reset for the foggiest stretch of new motherhood.

Reconnect with baby and self

Small, doable practices that rebuild joy without adding pressure.

Know when it’s more

Clear, non-alarmist signs that it’s time to ask for help.

For the mother who is loved, supported, and still feels lost at 3am, this is the warm, practical hand on the shoulder she hasn’t been able to find.
Hannah P Cartwright

About the author

Hannah P Cartwright

Hannah P Cartwright writes practical nonfiction for women navigating the hardest transitions of adult life. Her books draw on lived experience and rigorous research to offer the kind of clear, compassionate guidance that the healthcare system and self-help aisle too often fail to provide. Published by CB Storyworks.

Ready to start the reset?

Available now on Amazon, Apple Books, Kobo and other major stores.